In this 30-minute guided imagery meditation, you’ll ease into a time of gentle meditation and sacred journey.
Be with the darkness – the absence of light . . . discover what it holds within you. A curious exploration of the potential of the blessed void and an invitation to pull useful pieces forward so you can anchor into form.
Be with the light. In a multi-sensory experience that taps your own light – the light you always hold. Celebrate the beautiful warm glow of your essential inner self and its eternal connection to all – there-is.
Anchor the message that both the light and the darkness hold value. and they are here to guide your coming days…. Join your light with others to en-light-ened the world.
*originally shared as a beginning of the year meditation. Delightfully uplifting any time of the year!
Some of Our Popular Online Programs
Tools for Hope-Filled Healing and Expansive Evolutionary Growth
Heal your deepest wounds through a comprehensive system
- that engages the mind,
- comforts the emotions,
- and utilizes the energetic systems of the body to bring forth true and lasting results . . .
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and then stretch into your greater-yet-to-be by finding and expressing your Wildest Success and your Sweetest Happiness!
8 Informative Videos to view at your leisure in the convenience of your home.
Each week includes
- a teaching component,
- guided imagery meditations to experience the energetic presence available within your own body,
- contemplative pieces for deepening your understanding
- practical and profound clearing meditations to clear negativity and blocks
- activities to tap into the power of each key and practical applications for your daily life
- We complete with an activation meditation to empower your ability to use each key in an effective way for optimum personal success and happiness.
Bonuses include
- online group coaching calls,
- one private coaching session,
- Award winning, internationally published "8 Keys to Wholeness" book,
- and originally-designed 8-Essential-Keys reference card
Time-Tested for True Healing and Lasting Results
Since 2011, hundreds of participants have reported
a sense of greater health and well-being
and the courage to step more fully
into living their dreams
8 Essential Keys is Our Most Popular Program
“I don’t have to play those destructive memories over and over in my mind anymore—they don’t hold the same power over me … it feels as if the wound has been truly healed to clear my mind for higher things.” – Angie
“The most powerfully transforming eight weeks!” – Ruth
“This program meant freedom. … from past hauntings and woundings which I didn’t know were in control of my present existence. This program provided a safe and comfortable inner quiet I didn’t know was possible.” – Hollie
“Yesterday’s theme seemed to perfectly fit where I am. … this rebirthing (myself) process feels a bit messy & painful, but I do see the light and beauty at the end of the tunnel. Thank you for your help and guidance.” – Lisa
“When I started this group I was hurting, both emotionally and physically. I felt lost and scared and unable to move forward. …. The benefits I gained are endless and limitless. I shutter to think where I might be today had I not taken it.!” – Cassidy
“You feel like Donna is teaching from a very high level of understanding! So insightful!!!” – Kimberly
“I enjoyed this group and felt comfortable expressing myself and my feelings knowing that we all cam together for similar, yet personal reasons. I felt a connection with these women that I haven’t felt with some of my “closest” friends.” – Marianne
“Donna has a way of combining her great sense of compassion and nurturing with her instructional approach.” – Suzy
“I found that my fears and trauma weren’t something i needed to flee from but rather could embrace. I’ve learned that they are a part of me. – Jannie
“Wow! I now have the strength and conviction to move into a career I’ve not even dreamed of … I wouldn’t let myself go there … and now I see it as my chosen path. So exciting!” – Carolyn
“I’ve experienced more success in my marriage in the past couple of months than I have in many years of ‘working’ on it. Love how these 8 keys apply to everything.” – Kathy
“How could I go 55 years without really knowing who I am. Thank you for opening my eyes.” – Jo
Donna DeNomme has been leading inspired meditations and ceremonies for change with conscious groups for over thirty years.
Donna’s art is the creation of nurturing and supportive, richly charged environments that help others explore, expand, and deepen their sense of self and their unique way of being in the world.
Drawing on experience through several indigenous wisdom traditions, as well as a lifelong relationship with her own spiritual guides, Donna’s work is comforting, encouraging, practical and profound.
